Hi I’m Janessa!

I help Parentified daughters, other individuals in their trauma recovery by helping them put themselves first while also guiding them in both developing & maintaining healthier relationships! I also help individuals incorporate self-care practices & healthier mindset intentions in their lifestyles.

Close-up of a smiling woman with curly hair wearing a sleeveless top.
Purple background with scattered black stars and sparkles, featuring a thin golden crescent and the text "Nessa's Safe Space" in elegant script.
Smiling person with curly hair, wearing a blue top and displaying a large floral tattoo on their shoulder and upper arm.

Coaching Services

As a Relationship and Trauma Recovery coach, we can work together on navigating those parts of you that need extra love and compassion as well as working on rebuilding the relationships in your world! I also do Life Mindset work, as a healthy mindset is everything.

Person with curly hair and tattooed shoulder, wearing a dark blue tank top, smiling slightly.

Nessa’s Footprints

Online Zumba Classes -On a part time basis :)

Body movement is so important in trauma recovery as we often become internally disconnected. So, starting July 1st 2025, dance with me to some Salsa, Reggie, EDM, & other genres! I’ll take music requests periodically via email. :)

Two human hands reaching toward each other in a cosmic galaxy background with stars and a glowing blue orb.

Downloadable Gifts

Some downloadable gifts from yours truly and also from my favorite mental health advocates! These will be updated as needed.

Your Voice Matters

Let’s Connect!

Ready to put yourself first? Send me a message and we’ll chat soon. Can’t wait to meet you!