Hi I’m Janessa!
As a Parentified daughter, I focus on helping other daughters and abused humans in their trauma recovery by helping them learn themselves while guiding them in both developing & maintaining healthier relationships. I also focus on helping individuals align self-care practices & healthier mindset intentions into their lifestyles.
Coaching Services
As a Relationship and Trauma Recovery Mentor, we can work together on navigating those parts of you that need extra love and compassion as well as working on rebuilding the relationships in your world. I also do Life Mindset work, as a healthy mindset is everything.
Nessa’s Footprints
Online Zumba Classes -On a part time basis :)
Body movement is so important in trauma recovery as we often become internally disconnected. So, starting in late 2025 (date TBD) dance with me to some Salsa, Reggie, EDM, & other genres! I’ll take music requests periodically via email. :)
Downloadable Gifts
Some downloadable gifts from yours truly and also from my favorite mental health advocates! These will be updated as needed.
Your Voice Matters
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Self Love Made Easy
“Honestly, I can’t say enough good things about Janessa. She really helps out in such a genuine way. She makes you feel like you can actually love yourself again, inside and out, and actually shows you how to do it in an easy way to follow!
Janessa is so easy to work with, very kind, very caring, and she really listens. If you’re on the fence, I’d totally recommend connecting with her. You’ll feel supported every step of the way.
If you need someone who will be there for you, she’s definitely the one!”-Mel
Let’s Connect!
Ready to put yourself first? Send me a message and we’ll chat soon. Can’t wait to meet you!