Hi I’m Janessa!
As a Parentified daughter, I focus on:
-Helping other daughters de-condition from their survival roles.
-Helping trauma survivors in their own recovery by guiding them on reclaiming inner joy & peace.
-Helping any individual develop self-care rituals, healthier mindset intentions, & healthier relationships into their life.
Coaching Services
As a Relationship and Trauma Recovery Mentor, we can work together on navigating those parts of you that need extra love and compassion as well as working on rebuilding the relationships in your world. I also do Life Mindset work, as a healthy mindset is everything.
Nessa’s Footprints
An Online Bodily Movement Experience -Part time basis :)
Body movement is so important in trauma recovery as we often become internally disconnected. So, starting in early 2026 (date TBD) move and stretch with me to various music genres. (EDM, RnB, Pop, & other genres! I’ll take music requests periodically via email. :)
Downloadable Gifts
Some downloadable gifts from both yours truly & from my favorite mental health advocates! These will be updated as needed.
Your Voice Matters
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Self Love Made Easy
“Honestly, I can’t say enough good things about Janessa. She really helps out in such a genuine way. She makes you feel like you can actually love yourself again, inside and out, and actually shows you how to do it in an easy way to follow!
Janessa is so easy to work with, very kind, very caring, and she really listens. If you’re on the fence, I’d totally recommend connecting with her. You’ll feel supported every step of the way.
If you need someone who will be there for you, she’s definitely the one!”-Mel
Let’s Connect!
Ready to put yourself first? Send me a message and we’ll chat soon. Can’t wait to meet you!