Hi I’m Janessa!
As a Parentified daughter, I focus on helping other daughters and abused humans in their trauma recovery by helping them learn themselves while guiding them in both developing & maintaining healthier relationships. I also focus on helping individuals align self-care practices & healthier mindset intentions into their lifestyles.
Coaching Services
As a Relationship and Trauma Recovery Mentor, we can work together on navigating those parts of you that need extra love and compassion as well as working on rebuilding the relationships in your world. I also do Life Mindset work, as a healthy mindset is everything.
Nessa’s Footprints
Online Zumba Classes -On a part time basis :)
Body movement is so important in trauma recovery as we often become internally disconnected. So, starting in late 2025 (date TBD) dance with me to some Salsa, Reggie, EDM, & other genres! I’ll take music requests periodically via email. :)
Downloadable Gifts
Some downloadable gifts from yours truly and also from my favorite mental health advocates! These will be updated as needed.
Your Voice Matters
Let’s Connect!
Ready to put yourself first? Send me a message and we’ll chat soon. Can’t wait to meet you!